The influence of plyometrics training on the maximal power of the lower limbs in basketball players

The influence of plyometrics training on the maximal power of the lower limbs in basketball players
Litkowycz R, Słomka K, Grygorowicz M, Król H
Kinesiology 2010 1 (20), 33-44

abilities angular basketball cant changes deg differences exercises experiment extensors extremity group ii jumps knee level lower min muscle phase players plyometric results signifi statistics strength table test training velocity

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